Hello! I'm Loren. I look forward to welcoming you to my Vinyasa style classes.
I hope that you will come to love yoga as much as I do. I qualified as a yoga teacher in 2019 and haven't stopped teaching since. I love sharing it, I love witnessing how people learn, progress and grow.
Once you start this beautiful journey of awareness and self care, you'll wonder how you ever survived without it!
At Cotswolds Yoga, I celebrate the Vinyasa style of yoga.
Set to music, where fluid movement is linked with the breath, combining strength work with flexibility training and a focus on alignment.
Expect a fun mix of flows, relaxing stretches and meditation. Suitable for all levels.
Classes currently run every Tuesday from 09:30 - 10:30 and Thursday from 16:45 - 17:45 at Charlbury Community Centre, with more times and venues being considered, so please keep in touch. Click 'Book Now' to secure your place.
Alternatively, if group classes aren't your thing, contact me using the form below and I'd be happy to discuss individual sessions with you.